You can tell a lot from a woman by what she packs in her gym bag. Ok, I’m not sure on that, but I definitely try to make sure I’ve got everything I could possibly need to have a successful gym session.
When I first started the gym, I used to make terrible errors when packing my gym bag. For example, forgetting to bring a towel or not having a hair clip or sports bra. Honestly, when you don’t have these things, it puts a real bummer on your session. So hopefully, I’ll give you some handy items to always carry with you; helping to avoid being caught out unnecessarily.